The Training Hall

Much like the Christian message of “Come as you are,” which invites individuals to approach faith without needing to be perfect or change themselves beforehand, our fitness programs embrace you exactly where you are in your fitness journey. There’s no prerequisite level of fitness required—just bring your authentic self, with your current strengths and challenges. We believe in starting from where you are and growing together, fostering an inclusive community where everyone feels welcome and capable of achieving their personal best.

Training Tiers

Iron Foundations

The Iron Foundations Workout Program is a beginner-friendly strength training regimen designed to build a solid base through mastering fundamental movements, improving overall strength, and developing proper form for long-term fitness success.

Iron Performance

The Iron Performance Package offers customized powerlifting programs, bi-weekly video reviews, and personalized support to enhance strength and technique for dedicated lifters.

Iron Masters

The Iron Masters Package delivers fully tailored powerlifting programs, weekly video analysis, unlimited direct access to coaching, and comprehensive competition preparation for elite athletes.

Iron Elite

The Iron Foundations Workout Program is a beginner-friendly strength training regimen designed to build a solid base through mastering fundamental movements, improving overall strength, and developing proper form for long-term fitness success.